Therapies

Articles about the therapies available at Dr. Susan Jamieson’s Hong Kong Integrative Medical Practice.

Workshop – “A Moment for Breathing”

The aim of these workshops is to make you aware of the importance of breathing as a source of life.
You will understand the proper functionality of your jaw often challenged by stress.
You will be given tools to manage these two major vital elements with easy and personnel exercise in daily life.

Depression Counselling: Finding the Right Therapist

Depression Counselling in Hong Kong

Research has looked closely at the two ways the mental health profession treats depression: depression counselling and drugs. While evidence suggests that drugs have a more immediate impact, counselling is more effective over the long term. Also, drugs have side effects that may be worse than the condition they are meant to treat.

Tips on How to Lower Stress

June is a month of change! Exams, moving, change of work, a child who leaves the family for studies… Change usually means Stress! We offer you simple advice and more technical advanced solutions to help you during this period.