Anti-Aging Care And Doctor Visits
Regular doctor visits do more than help you avoid serious potential illnesses. With the right doctor, you will live longer, look younger and feel healthier.
Dr Susan Jamieson
Stress Overload And Stress Relief
Stress overload is dangerous. Today we're going to discuss the causes and symptoms of stress, and the health problems it creates.
Acupuncture Relieves Stress: New Proof
A new controlled study indicates that electro acupuncture relieves stress, and is a good clinical intervention for PTSD and other chronic stress issues.
Sandra Gives For Women’s Day
Have you heard of ‘endometriosis’? It’s common, often misdiagnosed, and affects 1 in 10 women of childbearing age. It causes intense suffering, mainly during menstruation and sometimes pain on intercourse, as well as being the cause of 30% of infertility.
Keeping Your Liver Function Healthy
Your liver health is within your control to a great degree. Avoid excess alcohol, body weight, and toxins where possible, and support your liver function by following the tips in this article.
Staying Healthy in Hong Kong
Staying healthy in Hong Kong can be challenging. It's a very large, busy city, with threats to health that deserve our attention. Here's how to cope.
18 Reasons To Get Better Sleep
You can’t be healthy, mentally or physically, without getting good sleep. We list 18 reasons to get better sleep, and some tips to help.
Mindfulness Benefits For Your Health
We include a list of 22 mindfulness benefits in this article, and explain how the practice of mindfulness has proven health benefits for adults and even children.
Finding Your Feminine
Come join in on this special event where women come together to find their femininity.
Osteopathy Treatment for Pain
Learn more about osteopathy and how it can help you overcome pain and a surprisingly large variety of other health issues from autism to digestive system issues.
Tacloban Humanitarian Rescue Worker
TACLOBAN “Well, we could get you on a military flight there,” Celeste said. “Getting you back is the problem, as the locals are queuing for days. Even my relatives are trying to get out, as they’re sick of the smell…
Simple Treatment for Tissue Inflammation
Introducing 'Repulse Therapy" for fast, effective and side-effect free therapy. This treatment reduces tissue inflammation which in turn reduces respiratory and sinus problems.