7 Sessions of Parenting Workshop – Positive Discipline
It’s so hard to communicate with your children and know what’s really going on. When we see the shocking wave of teenage suicide in Hong Kong, we can all relate to why this might be happening.
Dr Susan Jamieson
Chronic Fatigue Syndrome Help
If you are experiencing severe fatigue that's lasted at least one month, there's help. You may have Chronic Fatigue Syndrome, or need other health support.
Recovering From Jet Lag
Understanding the causes, symptoms and preventative tips for jet lag can really improve your next trip. Here's what you need to know to travel easier.
Insulin Resistance And Your Health
Insulin resistance is a precursor to diabetes and other threats to your health. Over half a million cases of diabetes in Hong Kong suggest we learn more.
How will Sophrology Boost Your Resistance To Stress?
Sophrology is based on positive psychology that teaches you techniques more in harmony thanks to its approved techniques. In group sessions or in individual, Sophrology will astonish you!
Telling Diabetics The Truth
Type 2 diabetics can minimize the impact of their condition with the right diet and lifestyle choices. An integrative doctor offers personalized treatment.
IV Vitamin Drip
The IV Vitamin Drip will give you the essential building blocks to help your immune system. This will help you fight the flu as well as provide essential vitamins and minerals to keep you feeling energized.
Sophrology can help reduce Over Eating and Drinking
Sophrology will bring more awareness and joy into your diet. As with all the practices of sophrology, it will guide you, first in a deep relaxation, making the whole experience even more enjoyable!
Help For Causes Of Stress
There are many causes of stress in every person's life, and it can be more challenging in a big city such as Hong Kong. Our integrative clinic can help.
World Osteoporosis Day Is October 20
World Osteoporosis Day Is October 20, and I want to give you some tips, including some you never thought of, to avoid becoming a Hong Kong senior who suffers.
What Can You Do To Help The People in Haiti
What can you do to help the People in Haiti
Fitness Trackers And Motivation
Today's fitness trackers offer both information and motivation when it comes to staying active. Track your steps, sleep, heart rate and much more...