Mindfulness Benefits For Your Health
We include a list of 22 mindfulness benefits in this article, and explain how the practice of mindfulness has proven health benefits for adults and even children.
weight loss
Great Holiday But Gained a Few Pounds?
Enjoy these weight loss tips, which will help if you gained a few pounds while on holiday. If you need more help with weight loss, we list solutions too.
Causes of Weight Gain
There are many causes of weight gain that may never be considered until you work with an integrative medical doctor who understands how your body works.
EVOLVE CONFERENCE SINGAPORE
EVOLVE ASIA FESTIVAL The Practice of Integrating Western and Alternative Medicine -my learning and experience from 25 years in Asia Integrative medicine is a practice that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole…
New Weight Loss Information
This article by Susan Jamieson includes weight loss tips that can help you burn calories.
Celebrating 25 Years…
I’m celebrating 25 years of helping physical and emotional health in Hong Kong! As part of this, the practice is being re-named Dr Susan Jamieson Integrative Medical Practice. I remember Dr Deepak Chopra telling me, in California, in 2000, “The…
Abstract: Healing energy in the Physician – Patient relationship
I will be attending a conference in San Francisco where I will present my paper titled: Healing energy in the Physician – Patient relationship. I am very excited to present my abstract below! Healing energy in the Physician – Patient relationship…
Shingles is a Horrible and Painful Disease, but is Preventable by this New Vaccine
If you are over 50 years old and think you may have had chickenpox before, I advise you to get the Shingles vaccine, which is recommended by the Advisory Committee on Immunization Practices (ACIP). The trouble is, after getting chickenpox, this virus…
Easy Method Of Weight Loss
This article discusses the effects of a healthy diet on weight loss, and the microbial changes they cause in the body.
Fast, Easy Weight Loss With HCG!
Having just got back from the UK, country of chips and sticky toffee pudding, I’ve gained enough weight to make all my clothes uncomfortable. Action needed to be taken fast! Luckily, I Learned About the HCG Diet… ‘I lost 3kg…
Weight Loss Foods
Weight loss is simple math: you must burn more calories than you consume if you want to lose weight. Some foods are better than others at helping you lose weight by helping fight hunger pangs and providing a healthy dose…
8 Travel Tips for a Safe and Happy Vacation
Plan for a safe and happy vacation this summer with these eight doctor-recommended tips: 1. Vaccinations As a doctor in Hong Kong for the last 25 years, I have regularly seen adults and their children back from travel, having caught…