Psoriasis Flare-Ups Tips (Part 2)
Our continued part two article on psoriasis gives you some tips on what you can do at home to avoid psoriasis flare-ups.
vitamin D
Vitamin K2 – Huge Benefits, Especially For Anti-Aging
Some doctors are calling Vitamin K2 a "Super Vitamin" because of recent research. If your diet is low in dark leafy greens, it could be right for you.
Cancer Was The Top Cause Of Death In Hong Kong Last Year
Cancer is scary, and it was the leading cause of death in Hong Kong last year... but there's a lot you can do to reduce your risk.
COPD – Early Treatment Is Essential
Early treatment of lung issues such as COPD is essential, since the condition is progressive and quite a lot of damage can occur before symptoms are severe.
Treating Seasonal Affective Disorder: Four Things You May Not Know
Do you feel down during the winter? Is your energy lower than it should be? Do you feel depressed or run down? Then you may suffer from seasonal affective disorder (SAD for short). If that’s the case, treating seasonal affective disorder is vital to keeping you enthusiastic about and in love with life.
Your Intestinal Barrier: Continued
Your intestinal barrier protects you from toxins and bacteria in your gut, while allowing nutrients to pass through unimpeded. Damage to it can be a significant factor in many health issues - here's what you need to know.
The Mucosal Barrier: Your Immune System’s First Line Of Defense
The mucosal barrier allows nutrients to pass from our stomach and intestines into the body while blocking toxins and infection. The health of the barrier is vital to our overall health, since a breakdown in the barrier can open us to bacteria, viruses, parasites, and toxins.
Eat Real Food
“Eat real food — and then not too much, and mostly plants” Healthy Diet Your diet is the best medicine to prevent heart disease, cancers, Alzheimers, and many other illnesses There are many theories concerning diet and health, yet over the…