The Ketogenic Diet: What You Need To Know For Success. Part Two
Let's look at some of the wide variety of foods you can choose on a ketogenic diet, and how much of each type works for optimal results.
ketosis
The Keto Diet: What You Need To Know. Part One
Part 1 of what you need to know about the Keto Diet. Before you try the ketogenic diet, speak to your doctor, and check that it's right for you.