COPD – Early Treatment Is Essential
Early treatment of lung issues such as COPD is essential, since the condition is progressive and quite a lot of damage can occur before symptoms are severe.
Health Articles
Anxiety Symptoms Reduced With Supplements
In some cases, anxiety symptoms can be reduced or even eliminated with the right vitamin and mineral supplementation. Getting the right forms is tricky.
Treat Anxiety Without Prescriptions
There are several non-prescription methods for treating anxiety. Of course, a doctor will have to evaluate each patient on a case-by-case basis to see what type of treatment is appropriate, but whipping out the prescription pad isn't the only way to treat anxiety.
Reduce Your Brain Age By A Decade Or More
Your brain age is partly influenced by genetics, but there are many factors in your control that can help you keep your brain healthy. New research indicates you can take a decade off the wear of aging on your brain with one simple lifestyle change.
Metabolic Syndrome: Important New Study Results
Metabolic Syndrome is "Dietary Carbohydrate Intolerance", and new research proves it. The good news is that reducing carbohydrate consumption can quickly reduce your risk of serious health challenges, even if you don't lose weight.
Fatty Acids And Supporting Your Aging Brain
Essential fatty acids and certain supplements can help keep our brains working well as we age. Here are some tips for improving brain health via nutrition.
More Symptoms Of Menopause – And How To Thrive (Part 3)
We previous discussed 10 possible symptoms of menopause - here's almost 20 more. The key takeaway is that most can be treated - you don't have to suffer.
Menopause Symptoms, Part 2
Menopause symptoms begin years before actual menopause, and may continue after. Here's a list of some of the 30+ possible menopausal symptoms.
The Transition of Menopausal Symptoms, Part 1
Menopausal symptoms can be challenging, but your life is not nearly done, and there's help to get you feeling vital and well again.
Fibromyalgia Symptom Triggers
Are oxalates, gluten, and dairy fibromyalgia symptom triggers? Could a lifestyle change in your diet remove significant symptoms? These changes certainly helped reduce symptoms in one of our patients.
Low Testosterone In Women
Low testosterone in women can result in a number of symptoms that not only reduce quality of life, but can have serious health consquences. Get treatment!
Seven Good Reasons To See A Psychologist
We all suffer from emotional and psychological issues from time to time. While there are plenty of psychological issues and traumas we can cope with ourselves, sometimes these issues can be overwhelming. At this point, it’s time to seek help from a professional such as a psychologist.