Seven Ways to Boost Your Metabolism and Lose Weight
Boosting your metabolism can be key to dropping pounds. Here are some tips to help you lose weight by ratcheting up your metabolism.
Health Articles
Parasites: Causes, Consequences and Cure
Many health problems can be caused by or made worse by parasites. A holistic doctor can help you identify parasites and resolve your issues.
Five Deceptively Simple Ways to Improve Mental Health
Good mental health is the difference between coping wisely and effectively with problems we encounter, and letting them paralyze us.
Low Stomach Acid & Heartburn
Low stomach acid can be the root cause of indigestion, heartburn, and even serious nutritional deficiencies. Treatment with antacids can make it worse.
Laser Acupuncture and Arthritis
Modern technology has come up with a new twist on an ancient medical treatment: laser acupuncture is now being used to treat arthritis without needles.
Diverticulitis Flareups and How To Reduce Them
Diverticula can result in painful diverticulitis flareups - but you can reduce them with dietary changes to improve the functioning of your digestive system
Reducing Environmental Irritants
Although it may seem like you can't do much to reduce environmental pollution in Hong Kong, there are actually ways to reduce your environmental irritants.
10 Causes of Fatigue – Part 2
We continue with Part 2 of our article on the Causes of Fatigue, where I list the the most common issues I look for when trying to identify the root causes.
10 Causes of Fatigue – Part 1
When a patient comes to me looking for help with exhaustion, I know how important it is to identify the root causes of fatigue. Here's what I look for.
Flatulence Treatment – Too Much Intestinal Gas?
Flatulence (farting) or belching can be uncomfortable and embarrassing when it becomes excessive. Flatulence treatment at The Hong Kong Gut Health Centre can help resolve these issues.
Tips For Neck Or Back Pain After Flying
I have a series of exercises which you can do before and after flying to help prevent unnecessary pain and discomfort.
Upcoming Talks about Family Happiness Charity
Educational and fundraising talks in Hong Kong and U.K. done by Dr Susan Jamieson.