Menopause is a part of a woman’s life. Typically it begins at age 52, according to the Office on Women’s Health. But perimenopause, the transition into menopause itself, can begin much earlier. While some women begin to experience perimenopause in their late thirties, it more commonly begins when a woman reaches her forties.
Do you suffer from a food allergy that causes a reaction to peanuts, eggs, or shellfish, or any of a wide range of edibles? If so, help is here.
Symptoms of ME/CFS include fatigue, even after a full night’s sleep, gastrointestinal issues, and chronic pain in muscles and joints. Diagnosis was difficult and complicated, requiring extensive tests and an assessment by an expert trained to recognize chronic fatigue. That, however, may be changing.
New research into nutritional genomics reveals a wide range of ways your genes affect the kinds of foods your body tolerates, and those you should avoid.
In Part One of this series we looked at the hormones that affect weight loss (or weight gain). In this article we shall look at how you can use your hunger hormones to your advantage. Or in one case, inhibiting them so they don’t interfere with getting rid of those extra pounds.
June is a month of change! Exams, moving, change of work, a child who leaves the family for studies… Change usually means Stress! We offer you simple advice and more technical advanced solutions to help you during this period.
Hormones play a vital role in weight gain and loss. Some affect appetite, while others affect how readily your body gives up calories stored in fat. While there is no magic pill that can switch these on and off, there are tricks you can use in your diet to switch the right weight loss hormones on - and turn off the hormones that can lead to weight gain.
Probiotics can be a valuable addition to your diet. It’s important to understand what they do for you and how you should approach adding them to your diet.
Functional medicine treats the causes of hormonal imbalance, not just symptoms. Lots of questions help determine your diagnosis and course of treatment.
Hormone imbalances in your body can lead to a range of problems including obesity, diabetes, heart disease, sexual dysfunction, and many more. Hormone health is a fundamental part of your overall health.
On 25th May 2018, a new General Data Protection Regulation was implemented in Europe. Although this particular policy only applies to data of people who are located in the EU, the global nature of the internet means that every online service will be affected.
Although post traumatic stress disorder has been known for more almost three thousand years, it has only recently come to be viewed as a mental injury.
