We’re approaching the autumn equinox: the day, Sept 22nd. Equinox comes from the Latin aequalis, meaning equal, as the duration of daylight equals the dark. Depending on where we live, the Equinox has different associations. In Hong Kong we call…
Ancient peoples held a widespread belief that our heart, rather than our brain, was truly the centre of our being. This year new research showed that heat energy signals also change our perception of time! We all know that familiar…
Billed by the U.K. government as ‘The most serious natural hazard’, capable of causing an ‘Internet apocalypse’, it can also be the cause of your extra stress and anxiety. At the end of the article, what we can do about…
We all know that feeling in the middle of the night, tired, wanting to get to sleep but tossing and turning with lots of ideas flooding through a surprisingly active mind. We know that good sleep can help us be…
The rates of obesity are increasing – 36%in the U.S., 28%U.K. – and as well as being associated with many diseases is in itself a cause of inflammation. Inflammation is the new buzzword leading with cardiovascular disease, high blood pressure,…
Let us help you make the shift from Burnout To Brilliance We look forward to helping you transform your life, make a quantum leap in your health and vibrancy in the three day weekend retreat, on line and residential, in Inverness, gateway to the…
小腸 細菌過度生長或青 SIBO 能夠造成 搶統胃痛因為小腸內的細菌變成不平衡的狀態 這能令 食物的正常消化 受到影響 因此而形成腹部不舒服除了不舒服還有其他不確定的因素 正常的小腸是有一低份量的細菌在滋生但是當這份量變成太多的時候問題就會出現. Bacterial overgrowth in the intestines disturbs the gut Microbiome. With pathogenic bacteria less good gut bacterium there are imbalances which can lead to digestive disorders, discomfort and bloating. Dr Denny…
Covid belly is a problem we all have this year! Menopause and hormone changes just makes it worse. Weight loss is definitely on the map right now as we all like to look good and a few of us can…
As doctors, we beg you to keep your immune system boosted in these trying times! …
Dr Denny’s experience… Recently I am seeing a lot of men with low testosterone levels. Even as young as their 30s, although most in their 40s and 50s. James was 42, went to the gym frequently however in the past…
Hong Kong Anxiety and Omicron The past couple of years in Hong Kong have been tough. As shutdowns begin, we are reminded of exactly where we were in January 2020. How can we be here again? More important, how…
ABDOMINAL PAIN -PART ONE Message from Dr Denny Tang As a doctor in Hong Kong for so many years, I see patients who have had many consultations with public and private doctors regarding abdominal pains, perhaps had operations even,…
