Dr Susan Jamieson

Dr Susan Jamieson

Bowen Therapy

Bowen Therapy

Bowen therapy is a form of massage that uses gentle techniques, without placing undue stress on the body. It is best used as a complementary therapy.

Mental Health Tips And Your Diet

Diet and Mental Health

Diet and mental health are bound together like fibers in a rope, impossible to separate. Proper diet encourages mental health by supplying our bodies and brains with energy and nutrients we need, and good emotional and mental health are key to ensuring we have the discipline and desire to eat properly.