Understanding Alcohol Disease Risks

Most people are not fully aware of alcohol disease risks. Knowing the consequences can help you rethink drinking frequently, or in large amounts.

Most people are not fully aware of alcohol disease risks. Knowing the consequences can help you rethink drinking frequently, or in large amounts.

Adding more fiber to your diet has a surprising number of health benefits - weight loss is only one. Learn some handy tips on how and why to add fiber.

Many diseases and medical issues can be helped by your dietary choices. Today we discuss six eating styles that help many people regain their health.

Allergy desensitization is a treatment that may be able to relieve your allergy symptoms in only a few visits. Why suffer the discomfort of allergies?

Ringing ears, or tinnitus, can be difficult to diagnose and treat. Our holistic clinic offers a wide range of treatments for many causes of ear ringing.

If your sleep is disturbed by painful nighttime leg cramps, here is a list of things you can try at home to eliminate them or reduce the severity.

The use of connected objects is constantly growing. Many scientific studies seek to measure the risks to our health. Know how to protect yourself and what behavior to adopt.

Your body has amazing systems for dealing with detoxification, including backup systems for when the main ones are overwhelmed. What if they can't cope?

If you suffer from frequent headaches, there may be safer and more effective ways to find relief than popping pills. Here are six ways to get relief.

Bowen therapy is a form of massage that uses gentle techniques, without placing undue stress on the body. It is best used as a complementary therapy.

There's interesting research in anti-aging therapies, and certainly some strategies that can be taken to reduce the impact of aging and stay healthy longer.

Knowing your DNA through genetic testing allows you to make the right choices in lifestyle and healthcare to avoid potential health issues in the future. DNA testing will assist you with weight loss and keeping healthy.