What’s Wrong With Processed Foods?

We often hear that processed foods are a problem for the modern western diet. Here are some of the fundamental issues with choosing processed food, and what you can do about them.

We often hear that processed foods are a problem for the modern western diet. Here are some of the fundamental issues with choosing processed food, and what you can do about them.

Monosodium glutamate or MSG is added to snack foods to enhance flavors. It has also been linked to obesity, and possibly to nerve damage in the brain.