Bowen Therapy

Bowen therapy is a form of massage that uses gentle techniques, without placing undue stress on the body. It is best used as a complementary therapy.

Bowen therapy is a form of massage that uses gentle techniques, without placing undue stress on the body. It is best used as a complementary therapy.
This article has a number of videos describing different ways to cope with stress and effect how the body physically reacts to it.