Anxiety Symptoms Reduced With Supplements
In some cases, anxiety symptoms can be reduced or even eliminated with the right vitamin and mineral supplementation. Getting the right forms is tricky.
magnesium
Diverticulitis Flareups and How To Reduce Them
Diverticula can result in painful diverticulitis flareups - but you can reduce them with dietary changes to improve the functioning of your digestive system
Relief For Nighttime Leg Cramps
If your sleep is disturbed by painful nighttime leg cramps, here is a list of things you can try at home to eliminate them or reduce the severity.
Magnesium Deficiency in Americans
This article discusses the symptoms of magnesium deficiency, and lists several foods for each category which can supplement the mineral.