What’s A Low FODMAP Diet, Or FODMAP Elimination Diet?
The Low FODMAP diet isn't about weight loss - it's about quickly eliminating symptoms of ongoing digestive distress and pinpointing the cause.
indigestion
Low Stomach Acid & Heartburn
Low stomach acid can be the root cause of indigestion, heartburn, and even serious nutritional deficiencies. Treatment with antacids can make it worse.