What’s A Low FODMAP Diet, Or FODMAP Elimination Diet?

The Low FODMAP diet isn't about weight loss - it's about quickly eliminating symptoms of ongoing digestive distress and pinpointing the cause.

The Low FODMAP diet isn't about weight loss - it's about quickly eliminating symptoms of ongoing digestive distress and pinpointing the cause.
This article discusses the effects of a healthy diet on weight loss, and the microbial changes they cause in the body.