Recent scientific research showing that menopause is a type of brain inflammation involving sugar level disruption, as well as fatigue and mood swings, came as no surprise to me!We’re all familiar with the classic menopausal symptoms; however, let’s break them…
Time spent with trees, animals and green plants can help the condition known as directed attention fatigue. If the big city is throwing you off balance with too much stimulation, here's how to help yourself.
Sleep deprivation is increasing in Hong Kong as half of adults report inadequate sleep, poor sleep quality - which can have serious health results.
In some cases, anxiety symptoms can be reduced or even eliminated with the right vitamin and mineral supplementation. Getting the right forms is tricky.
Low testosterone in women can result in a number of symptoms that not only reduce quality of life, but can have serious health consquences. Get treatment!
Do you suffer from fibromyalgia? Do you find yourself feeling constantly run-down, lacking energy? Then you may also be a victim of hypoadrenia, or adrenal burnout, a form of chronic fatigue.
Acupuncture therapy is an ancient healing and anti-aging practice of traditional Chinese medicine which involves the insertion of fine needles into the skin. It began to spread rapidly during the twentieth century in Western Europe and North America and has become a popular modality used to offset stress and the effects of aging.
Do you feel down during the winter? Is your energy lower than it should be? Do you feel depressed or run down? Then you may suffer from seasonal affective disorder (SAD for short). If that’s the case, treating seasonal affective disorder is vital to keeping you enthusiastic about and in love with life.
Chronic fatigue syndrome, known technically as myalgic encephalomyelitis, appears to be caused by any of several factors: infection, hormonal changes, issues with the immune system, or a combination of these. Intriguing new research points to an additional possibility: damage to mitochondria in living cells.
Hypnotherapy is a brief, simple and effective technique that very often responds to the concerns of our teenagers. Hypnosis can allow them to regain self-confidence, and recover their energy.
We continue with Part 2 of our article on the Causes of Fatigue, where I list the the most common issues I look for when trying to identify the root causes.
When a patient comes to me looking for help with exhaustion, I know how important it is to identify the root causes of fatigue. Here's what I look for.
