Jet lag tips

After flying all night to Europe, I manage to get a few hours sleep on the plane. Arriving in Paris or London at 6am, I somehow manage through the day. The problem usually comes in the late afternoon, when 5pm…

After flying all night to Europe, I manage to get a few hours sleep on the plane. Arriving in Paris or London at 6am, I somehow manage through the day. The problem usually comes in the late afternoon, when 5pm…