Staying Healthy in Hong Kong
Staying healthy in Hong Kong can be challenging. It's a very large, busy city, with threats to health that deserve our attention. Here's how to cope.
Health Articles
18 Reasons To Get Better Sleep
You can’t be healthy, mentally or physically, without getting good sleep. We list 18 reasons to get better sleep, and some tips to help.
Mindfulness Benefits For Your Health
We include a list of 22 mindfulness benefits in this article, and explain how the practice of mindfulness has proven health benefits for adults and even children.
Finding Your Feminine
Come join in on this special event where women come together to find their femininity.
Osteopathy Treatment for Pain
Learn more about osteopathy and how it can help you overcome pain and a surprisingly large variety of other health issues from autism to digestive system issues.
Tacloban Humanitarian Rescue Worker
TACLOBAN “Well, we could get you on a military flight there,” Celeste said. “Getting you back is the problem, as the locals are queuing for days. Even my relatives are trying to get out, as they’re sick of the smell…
Simple Treatment for Tissue Inflammation
Introducing 'Repulse Therapy" for fast, effective and side-effect free therapy. This treatment reduces tissue inflammation which in turn reduces respiratory and sinus problems.
“Unhealthy Foods” That Are No Longer Unhealthy
You may have been told that these were unhealthy foods, but think again. There are good reasons to include these foods in your diet.
Recognizing and Treating Seasonal Affective Disorder
Seasonal Affective Disorder is a type of seasonal depression or "winter blues" that can sap your enjoyment of life. There are treatments that help.
Healthy Holiday Recipes
The holidays are here. Try our healthy holiday recipes, including delicious ginger bread, and read more on the benefits of lemons for a great start to the new year ahead.
Healthy Foods That Aren’t Always so Healthy
There are a fairly large number of foods that are widely considered healthy that just aren't. Here are 11 supposedly "healthy foods" that may have tricked you.
Acupuncture Treatment in Hong Kong
Learn more about the purpose and safety of acupuncture treatment at the Dr. Susan Jamieson Hong Kong Integrative Medical Practice clinic.