Articles about staying healthy in Hong Kong from Dr. Susan Jamieson’s Hong Kong Integrative Medical Practice.
Isolation is an effective anti-viral measure but we shall always have some human contact (thank goodness!) and also the chance of picking up Covid-19. It’s important we look after ourselves in all ways during this coronavirus pandemic. TO HELP YOUR ANXIETY…
Sleep deprivation is increasing in Hong Kong as half of adults report inadequate sleep, poor sleep quality - which can have serious health results.
Cancer is scary, and it was the leading cause of death in Hong Kong last year... but there's a lot you can do to reduce your risk.
Parasites exist around around the world, but types of parasites vary by region. A parasite such as lung fluke may be more prevalent in Southeast Asia than in North America. With Parasites come parasitic diseases. They can range from relatively benign and innocuous, to irritating and uncomfortable, to fatal. These are some of those found here in Hong Kong.
Heavy metal poisoning is a serious problem in the world today. Metals such as lead, mercury, and cadmium are all too prevalent in the environment. Even metals that we need in our diets such as iron, copper, and zinc are overly present in the modern environment and can cause trouble in excessive quantities. Fortunately there are proven methods of heavy metal poisoning treatment.
Integrated medical care. It’s an elegantly simple concept: don’t simply address one aspect of medical care, cover it all, across a range of medical disciplines.
It can take three months to lose excess weight gained over the holidays. But if holiday weight loss is your goal, you can beat the problem before it begins.
Although it may seem like you can't do much to reduce environmental pollution in Hong Kong, there are actually ways to reduce your environmental irritants.
When you work with a functional medicine doctor such as Hong Kong's Dr. Susan Jamieson, you'll be listened to in a teamwork approach focused on restoring you to vibrant health.
If you are experiencing severe fatigue that's lasted at least one month, there's help. You may have Chronic Fatigue Syndrome, or need other health support.
Understanding the causes, symptoms and preventative tips for jet lag can really improve your next trip. Here's what you need to know to travel easier.
The IV Vitamin Drip will give you the essential building blocks to help your immune system. This will help you fight the flu as well as provide essential vitamins and minerals to keep you feeling energized.
