Articles about health improvement and exercise from Dr. Susan Jamieson’s Hong Kong Integrative Medical Practice.
Alfalfa is Brain Food In our mind-intense, fast paced society, we are only as good as our brain function. So, we need to pay attention to feeding the brain with essential nutrients. Cancers and infections, such as urinary or candida,…
After flying all night to Europe, I manage to get a few hours sleep on the plane. Arriving in Paris or London at 6am, I somehow manage through the day. The problem usually comes in the late afternoon, when 5pm…
Dr Jamieson has a huge interest in promoting preventative health, in particular, for women. In the 1980s Dr Jamieson was the first private doctor in Hong Kong to set up a well woman clinic. Later, in the 90s, she pioneered…
Heart disease is a big killer but only because we let it be. Awareness of the risks, a change in diet and lifestyle and appropriate screening can have you living out a long life — in good health. Dr Jamieson…
Dr Susan Jamieson, founder of Holistic Central Medical Practice and author of ‘Medical to Mystical’, speaks at TEDx Hong Kong. She explains the science behind her belief that we are ‘Beings of Light’ and further explains that with that knowledge,…
The most brilliant entrepreneurs can be at risk for stress and depression. Here are three ways to stay healthy in spite of a busy lifestyle.
