Impact of Toxic Mold Illness
Mold exposure can lead to serious mold illness. Here are the symptoms, and the basics of how they can be treated. Have you been exposed to mold?
Disease Prevention
Articles about disease prevention from Dr. Susan Jamieson’s Hong Kong Integrative Medical Practice.
Insulin Resistance And Your Health
Insulin resistance is a precursor to diabetes and other threats to your health. Over half a million cases of diabetes in Hong Kong suggest we learn more.
World Osteoporosis Day Is October 20
World Osteoporosis Day Is October 20, and I want to give you some tips, including some you never thought of, to avoid becoming a Hong Kong senior who suffers.
Why Are Daily Probiotics So Important?
If most people knew how many health benefits consuming probiotics daily gave you, they'd be into the yogurt more often! From weight loss to heart health...
Understanding Alcohol Disease Risks
Most people are not fully aware of alcohol disease risks. Knowing the consequences can help you rethink drinking frequently, or in large amounts.
Keeping Your Liver Function Healthy
Your liver health is within your control to a great degree. Avoid excess alcohol, body weight, and toxins where possible, and support your liver function by following the tips in this article.
Five Healthy Ways to Drop Dementia Risk
Learn 6 simple ways to reduce your risk of developing dementia in this article, with easy to follow information.
Breast Cancer Prevention
October is Breast Cancer Prevention Month. It's a good time to review the simple lifestyle changes you can make to reduce your risk of breast cancer.
Stroke Prevention And Recovery
If you understand stroke prevention as well as the signs of stroke, your chances of survival and recovery go way up. Learn about strokes today.
New Harvard Alzheimers information
This article discusses approaches to Alzheimers prevention, including every day things people can do for themselves.
Shingles is a Horrible and Painful Disease, but is Preventable by this New Vaccine
If you are over 50 years old and think you may have had chickenpox before, I advise you to get the Shingles vaccine, which is recommended by the Advisory Committee on Immunization Practices (ACIP). The trouble is, after getting chickenpox, this virus…
Flu fighting tips
Beat the Flu and face the New Year with increased energy and immunity Are the holiday festivities taking a toll on your health? Are you tired of catching each cold going around? While the holiday season can be…