How to Sleep – Discover Better Sleep with Hypnosis
Dr Nathalie Lawrence explains how to sleep better with hypnosis.
Dr Susan Jamieson
Professor Helen He Talks About Stress
Professor Helen He is a Traditional Chinese Medicine (TCM) and acupuncture specialist who trained in Beijing and has worked in Hong Kong at Holistic Central Medical Practice for the past ten years. Professor He is a very gentle person, which…
Parents getting a divorce
This is an article discussing a teenager's response to their parents divorce, some common feelings associated with divorce, and ways to deal with it.
Postpartum depression after giving birth
This article discusses postpartum depression, & offers advice to a new mother experiencing symptoms. It also includes a help line for those in crises.
Weight Loss Foods
Weight loss is simple math: you must burn more calories than you consume if you want to lose weight. Some foods are better than others at helping you lose weight by helping fight hunger pangs and providing a healthy dose…
8 Travel Tips for a Safe and Happy Vacation
Plan for a safe and happy vacation this summer with these eight doctor-recommended tips: 1. Vaccinations As a doctor in Hong Kong for the last 25 years, I have regularly seen adults and their children back from travel, having caught…
Tension Headaches and Migraines
Do Headaches Make Your Life Miserable? While most people treat their tension headaches and migraines with over-the-counter remedies, there are two important reasons to seek headache relief from a doctor : Long-term solutions can cure the problem, rather than merely treat the…
Tracking your headache – Help your doctor help you!
If you are suffering from headaches and would like to see a doctor, it is often a good idea to keep a mental (and written!) log of your headache patterns and behaviours to better aid your doctor in treating you.…
Cancer Screening – a Necessity of Life?
Cancer screening should be done when it is appropriate to your age and medical history - Early diagnosis can save your life.
In The Media
TO DOWNLOAD THE FULL ARTICLES PLEASE CLICK ON THE IMAGE. Educating your body is just as important as educating your mind. Popular among Olympic athletes, Rolfing teaches your body new ways of movement and alignment to cure you of your…
We Are Moving!
Our medical practice is moving! …but only up the road to the shiny Asia Standard Tower building, across the road from H&M and above the Chinese Arts & Crafts store. From Tuesday, 23 August, 2011 Address: 13/F, Asia Standard Tower,…
Eat Real Food
“Eat real food — and then not too much, and mostly plants” Healthy Diet Your diet is the best medicine to prevent heart disease, cancers, Alzheimers, and many other illnesses There are many theories concerning diet and health, yet over the…