Looking for an effective beauty treatment that could make you look young again without going under the knife? Facial acupuncture is a non-invasive alternative to a facelift that brings about subtle lifting and toning without dramatically altering your appearance. Research has…
Useful tips to help you manage the stress caused by other people around you Everyone has a certain amount of stress in his or her life. This can result from family, job, finances and general life responsibilities. Often though, stress…
Dr Nathalie Lawrence explains how to sleep better with hypnosis.
Professor Helen He is a Traditional Chinese Medicine (TCM) and acupuncture specialist who trained in Beijing and has worked in Hong Kong at Holistic Central Medical Practice for the past ten years. Professor He is a very gentle person, which…
This is an article discussing a teenager's response to their parents divorce, some common feelings associated with divorce, and ways to deal with it.
This article discusses postpartum depression, & offers advice to a new mother experiencing symptoms. It also includes a help line for those in crises.
Weight loss is simple math: you must burn more calories than you consume if you want to lose weight. Some foods are better than others at helping you lose weight by helping fight hunger pangs and providing a healthy dose…
Plan for a safe and happy vacation this summer with these eight doctor-recommended tips: 1. Vaccinations As a doctor in Hong Kong for the last 25 years, I have regularly seen adults and their children back from travel, having caught…
Do Headaches Make Your Life Miserable? While most people treat their tension headaches and migraines with over-the-counter remedies, there are two important reasons to seek headache relief from a doctor : Long-term solutions can cure the problem, rather than merely treat the…
If you are suffering from headaches and would like to see a doctor, it is often a good idea to keep a mental (and written!) log of your headache patterns and behaviours to better aid your doctor in treating you.…
Cancer screening should be done when it is appropriate to your age and medical history - Early diagnosis can save your life.
TO DOWNLOAD THE FULL ARTICLES PLEASE CLICK ON THE IMAGE. Educating your body is just as important as educating your mind. Popular among Olympic athletes, Rolfing teaches your body new ways of movement and alignment to cure you of your…
