How To Protect Yourself from Air Pollution?
Whether you have lived in Hong Kong for a long time or whether you are a new expatriate, you need facts about how air pollution is effecting you and your family, as well as what you can do about it.
Dr Susan Jamieson
Why Some People Won’t See A Counsellor
Even when we would recover from challenges such as stress, depression, anxiety or relationship difficulties more quickly, sometimes cultural taboo stops us when we need to see a counsellor.
Japanese Acupuncture and Anxiety Treatment
Japanese acupuncture is very similar to that practiced in Traditional Chinese Medicine, and is a fast and effective anxiety treatment.
Complimentary Practice Offer to Combat Stress and Grief
Our integrated medical practice has extensive experience dealing with traumatic situations and helping patients combat stress. Our Counselling, Kinesiology and Mindfulness practitioners can help.
Reducing the Pain of Inflammation
If you want a sure way to reduce the pain and aging effects of inflammation, these lifestyle changes will do it. They're challenging but doable.
Fast Acting New Combo-Therapies For Stress, Anxiety And More
Our integrative health clinic offers innovative and fast-acting combo-therapies such as Acu-Mind for stress, anxiety and many other conditions. Learn more.
Five Healthy Ways to Drop Dementia Risk
Learn 6 simple ways to reduce your risk of developing dementia in this article, with easy to follow information.
Treating Infertility With Traditional Chinese Medicine
There is a long and successful history of treating infertility with Traditional Chinese Medicine. With an integrative health approach, results improve even more.
Breast Cancer Prevention
October is Breast Cancer Prevention Month. It's a good time to review the simple lifestyle changes you can make to reduce your risk of breast cancer.
Recovery From Autoimmune Disease
Allergens, infections, dietary problems, stress, and environmental toxins are often the root causes of autoimmune disease. We can help.
Fish Oil for Health and Fitness
Fish oil is great for many health conditions, but did you know it also aids memory, reduces inflammation, and can help you get in shape?
Great Holiday But Gained a Few Pounds?
Enjoy these weight loss tips, which will help if you gained a few pounds while on holiday. If you need more help with weight loss, we list solutions too.